Family or Self Happiness

One of the toughest questions many have to face is, do we do what we can to make our family happy or what we need to do to make ourselves happy? For many the answer will be different and for some it will be the same. However, only one answer will help you on your [...]

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Time is not of the essence

"Give yourself five minutes to be upset or angry or sad, then tell yourself 'can't change it' and go about your day."   (My best friend wrote these words to me.) This morning I was a mess.  I let myself think, my mind wander, dredge through a swamp of uncertainty. Every thought landed on the [...]